Infrared Sauna

The benefits of an Infrared Sauna include improving circulation, toning the skin, aiding in weight loss, and detoxification, as recently studied. Unlike a steam sauna that heats your body, Infrared Sauna heats up the surrounding space, causing you to sweat. It's akin to being in the desert. The dry heat, however, does not emit harmful rays like UV, Gamma, or microwave radiation.